All About Lisa-2Welcome to Low-Key Healthy!

I am a recent grad from Arizona State University. I earned a bachelor degree in Nutrition and a minor in Exercise & Wellness. My health journey began when I was in high school. I have always been overweight. I wanted to make a change and began eating healthier and working out. College was right around the corner and decided to go into the health field was where I needed to be. Throughout my studies I realized being healthy isn’t hard. I feel once you have accurate information you are able to make better health choices. I am a Certified Health Coach  and hope to help people become healthier.

I wrote for TheHauteMess.com and PHRplus about various health topics. I am planning to dedicate more time to my writing and help more people along the way!IMG_3515